Adaptive · free · not a diagnosis

Depression test — adaptive mood screening

Screens depression tendency across anhedonia, energy, and worthlessness. Not a diagnosis; differential questions when overlapping ADHD or anxiety.

Depression · DSM-5 296.xx / ICD-11 6A70
Anhedonia, energy loss, worthlessness, and psychomotor slowing

Question path adapts to your responses

Not a fixed quiz. Based on your answers, the system changes which questions come next to home in on the result — deepening some areas (~30–45 questions, 12–20 min). When two dimensions score close, differential follow-ups open. Answers never leave your device.

  • Nine dimensions in one session — not ADHD-only
  • Differential questions open when two dimensions score close
  • 12–20 min · no server upload · clinician summary available

Depression is a multidimensional clinical picture in which the brain's reward mechanism, energy production, and cognitive speed become blunted. The person experiences complete absence of feeling (anhedonia) about formerly enjoyable activities; even simple daily tasks become insurmountable burdens.

Can overlap with

9spectrum is not a single-label quiz — it clarifies source when tendencies overlap.

ADHD BurnoutADHD burnout is a flat battery from years of trying to conform to neurotypical expectations. Related screen →

FAQ

Official PHQ-9?
No. Derived language; not a licensed PHQ-9 score.
Depression vs ADHD?
Differential section opens when both dimensions are close.
Use in crisis?
No. Call emergency services if unsafe.

Full FAQ

Ready to start?

No fixed quiz list. Based on your answers, the system changes questions to home in on the result. No account; pause any time.

Start depression screening